LiftAffect has been working with professional pilots, airlines, flight departments, pilot unions, and pilot assistance programs throughout the world since 2007. Established by commercial airline pilot, mental health professional, and mental skills coach Matt McNeil, LiftAffect specializes in helping professional pilots with depression, anxiety, acute/chronic stress, complex trauma, mental performance issues, as well as alcohol and drug dependency/abuse concerns. LiftAffect is the industry leader in assisting professional pilots with mental health and mental performance-related concerns. We understand the challenges of operating in your environment, because we have operated there ourselves. LiftAffect is committed to providing the most accessible, comprehensive, protective, and effective services available to professional pilots, allowing them the ability to receive the help they rightfully deserve while preserving their ability to fly. At LiftAffect, we are Solution Focused and Results Driven.
The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
Mental Health and Mental Skills Coaching for the Underground (and often Invisible) High-Achieving, Overworked & Overstressed Professionals Working in High-Risk and High-Liability Professions.
Episodes
Friday Oct 11, 2024
Friday Oct 11, 2024
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In this episode, Matt explores Obsessive Compulsive Disorder (OCD), focusing on its relevance to pilots and other high-liability professionals. He defines OCD, explaining the difference between obsessions and compulsions, and outlines various types of OCD-related disorders according to the DSM-5-TR. Matt discusses how OCD affects the brain and daily functioning, impacting work performance, relationships, and overall quality of life. He highlights the limitations of categorical diagnoses and emphasizes the benefits of a dimensional approach in understanding OCD. Matt covers evidence-based treatment options, including psychotherapies like CBT and ERP, medication choices, and complementary approaches. He stresses the importance of early intervention and individualized treatment plans. Throughout the episode, Matt debunks common misconceptions about OCD and emphasizes the possibility of managing symptoms with proper treatment. This episode provides valuable insights for pilots and high-liability professionals seeking to understand OCD and its impact on their careers and personal lives. Enjoy!
For more information, please visit the following websites:
- LiftAffect Website
- The V1 Project Website
Friday Oct 04, 2024
Friday Oct 04, 2024
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In this milestone 100th episode, Matt explores trauma treatment options, focusing on their relevance to pilots and high-liability professionals. He outlines evidence-based psychotherapies such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Processing Therapy (CPT), explaining their applications in addressing trauma-related issues specific to high-stress careers. Matt discusses the role of medication in trauma treatment, emphasizing the importance of combining pharmacological approaches with psychotherapy when necessary. He highlights holistic and complementary approaches, including mindfulness, meditation, and body-based therapies, explaining their potential benefits for professionals dealing with trauma. Matt stresses the importance of individualized treatment plans and debunks the "tough it out" mentality often prevalent in high-stress professions. This episode provides valuable insights for pilots and high-liability professionals seeking to understand and address trauma-related challenges in their careers, offering hope for recovery and encouraging listeners to seek professional help when needed. To celebrate the 100th episode, Karl announces a special contest for listeners to share their favorite past episodes. Enjoy!
For more information, please visit the following websites:
- LiftAffect Website
- The V1 Project Website
Connect with LiftAffect on:
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- Youtube
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Linkedin
Friday Sep 27, 2024
Friday Sep 27, 2024
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In this episode, Matt explores trauma and stress-related disorders, focusing on their relevance to pilots and high-liability professionals. He defines trauma, its types (acute, chronic, and vicarious), and explains how it affects the brain and body. Matt discusses the evolution of trauma recognition in mental health and highlights the limitations of categorical diagnoses. He emphasizes the importance of considering individual and cultural differences in trauma responses and debunks the "toughen up" mentality often prevalent in high-stress professions. This episode provides valuable insights for professionals seeking to understand trauma-related challenges in their careers, setting the stage for a discussion on treatment options.
For more information, please visit the following websites:
- LiftAffect Website
- The V1 Project Website
Connect with LiftAffect on:
- Facebook
- Instagram
- Twitter
- Youtube
Connect with Matt on:
Linkedin
Friday Sep 20, 2024
Friday Sep 20, 2024
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In this rebroadcast, Matt and Karl start to break down the myths and facts about what the FAA knows about you and your mental health, what their expectations are for reporting, and how you should go about seeking help for your mental health and mental performance concerns!
For more information, please visit the following websites:
- LiftAffect Website
- The V1 Project Website
Connect with LiftAffect on:
- Facebook
- Instagram
- Twitter
- Youtube
Connect with Matt on:
Linkedin
Friday Sep 13, 2024
Friday Sep 13, 2024
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In this episode, Matt and Karl dive deep into the topic of anxiety disorders, exploring their relevance to pilots and other high-stress professionals. They discuss the various types of anxiety disorders recognized in the DSM-5, their symptoms, and the significant impact on daily life and work performance. Matt emphasizes the importance of professional diagnosis, highlighting the limitations of self-diagnosis and the need for qualified mental health assessments. The episode covers a range of treatment options, including cognitive behavioral therapy, exposure therapy, medication, and lifestyle changes, with a focus on the benefits of combining approaches. They also discuss the potential role of technology in exacerbating anxiety, especially among younger generations. Matt provides insights into managing anxiety symptoms and encourages listeners to seek help without stigma. This episode offers valuable information for pilots and professionals looking to understand and address anxiety-related challenges in their high-pressure careers. Enjoy!
For more information, please visit the following websites:
- LiftAffect Website
- The V1 Project Website
Connect with LiftAffect on:
- Facebook
- Instagram
- Twitter
- Youtube
Connect with Matt on:
Linkedin
Friday Aug 30, 2024
Friday Aug 30, 2024
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In this episode, join Matt and Karl as they navigate the complex landscape of bipolar disorder. This episode unravels the intricacies of bipolar I, II, and cyclothymic disorder, detailing the telltale signs of manic and hypomanic episodes. Matt dives into the challenges of accurate diagnosis using DSM-5 criteria and explores a range of treatment options, from mood stabilizers and antipsychotics to cognitive behavioral therapy and emerging alternatives.
As they discuss global and U.S. prevalence rates, Matt sheds light on the real-world impact of this condition. The conversation takes a critical turn towards aviation, examining the FAA's stance on bipolar disorder and its implications for pilot certification. Whether you're a healthcare professional, someone affected by bipolar disorder, or a pilot concerned about mental health regulations, this episode offers valuable insights into managing this condition and its far-reaching effects on both personal and professional spheres. Enjoy!
For more information, please visit the following websites:
- LiftAffect Website
- The V1 Project Website
Connect with LiftAffect on:
- Facebook
- Instagram
- Twitter
- Youtube
Connect with Matt on:
Linkedin
Friday Aug 23, 2024
Friday Aug 23, 2024
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In this episode, Matt explores the complex world of trauma and stress-related disorders, focusing on their relevance to pilots and other high-liability professionals. He breaks down the definition of trauma and its various types, including acute, chronic, and vicarious trauma. Matt discusses how trauma affects the brain and body, explaining the neurobiological changes and autonomic nervous system dysregulation that can occur. He examines the evolution of trauma recognition in mental health, from "shell shock" to modern DSM-5 diagnoses, and highlights the limitations of categorical approaches to trauma. Matt emphasizes the importance of considering individual and cultural differences in trauma responses, cautioning against one-size-fits-all diagnoses. He also touches on the risk of vicarious trauma for first responders and mental health professionals. Throughout the episode, Matt stresses that trauma is a real and significant issue, debunking the "toughen up" mentality often prevalent in high-stress professions. This episode provides valuable insights for pilots and professionals seeking to understand and address trauma-related challenges in their careers. Stay tuned for the next episode, where Matt will discuss treatment options for trauma and stress-related disorders.
For more information, please visit the following websites:
- LiftAffect Website
- The V1 Project Website
Connect with LiftAffect on:
- Facebook
- Instagram
- Twitter
- Youtube
Connect with Matt on:
Linkedin
Friday Aug 16, 2024
Friday Aug 16, 2024
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In this episode, Matt and Karl explore the complex world of mental health diagnoses and the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders). They discuss the challenges and controversies surrounding mental health categorization, its impact on individuals and careers, and preview an upcoming series on specific disorders. This episode provides valuable insights for professionals in high-stress careers and anyone interested in understanding mental health from a clinical perspective. Enjoy!
For more information, please visit the following websites:
- LiftAffect Website
- The V1 Project Website
Connect with LiftAffect on:
- Facebook
- Instagram
- Twitter
- Youtube
Connect with Matt on:
Linkedin
Friday Aug 09, 2024
Friday Aug 09, 2024
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In this episode, Matt and Karl continue their exploration of relationship dynamics, focusing on the delicate art of mending broken bonds. Building upon their previous discussion of relationship challenges, they offer practical solutions and proven strategies to repair and fortify partnerships.
Drawing from professional insight and personal anecdotes, Matt and Karl take a comprehensive approach to relationship repair. They tackle everything from identifying solvable issues to navigating perpetual problems, providing a roadmap for couples seeking to reconnect and rebuild.
Whether you're a pilot managing the unique stresses of your profession, a professional in a high-pressure career, or simply someone looking to improve your personal relationships, this episode provides practical tools to help you navigate the intricate landscape of human connections.
For more information, please visit the following websites:
- LiftAffect Website
- The V1 Project Website
Connect with LiftAffect on:
- Facebook
- Instagram
- Twitter
- Youtube
Connect with Matt on:
Linkedin
Friday Aug 02, 2024
Friday Aug 02, 2024
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In this episode, Matt and Karl dive deep into the topic of relationships and marriage, drawing insights from the renowned work of Dr. John Gottman. They explore Gottman's seven principles for a successful relationship. They also explore common relationship myths, the importance of handling conflicts constructively, and the concept of 'bids' for attention in daily interactions. They offer practical advice for improving relationship satisfaction. This episode provides valuable insights for anyone looking to strengthen their relationship or navigate challenges in their marriage.
For more information, please visit the following websites:
- LiftAffect Website
- The V1 Project Website
Connect with LiftAffect on:
- Facebook
- Instagram
- Twitter
- Youtube
Connect with Matt on:
Linkedin