Friday Dec 05, 2025
Episode 142 - Part 1: Understanding Grief - Beyond Stages and Checklists
In this episode, Matt and Karl explore the profound complexity of grief and its applications for navigating loss in both personal and professional contexts. Matt shares insights on understanding grief as a unique personal journey rather than a linear process, identifying the evolution of grief concepts including prolonged grief disorder, and building frameworks for honoring individual experiences with loss. The discussion covers the importance of compassion in navigating both clinical understanding and lived experience, supportive wisdom from renowned grief teachers and authors, and how personalized approaches enhance both healing and resilience, offering practical wisdom for maintaining hope and presence in the difficult world of profound loss. This is part one of a two-part series. Enjoy!
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