Episode 150 - Living Through Turbulence: Capt. Jillian Dauscher on Burnout, Boundaries, and Coming Back Stronger

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In this episode, Matt sits down with Capt. Jillian Dauscher to explore what happens when life throws unexpected challenges.  Jillian shares her journey through pandemic furloughs, career pivots, relationship struggles, and learning to set boundaries—offering lessons every high-achiever needs to hear. From navigating imposter syndrome and loneliness to redefining her identity beyond the cockpit, she breaks down how therapy, yoga, and intentional community transformed her approach to wellness.  Essential listening for any professional feeling overwhelmed or disconnected. Enjoy!

 

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