Friday Dec 12, 2025
Episode 143 - Part 2: Understanding Grief - Beyond Stages and Checklists
In this episode, Matt and Karl continue their exploration of grief's profound journey and its applications for navigating loss with heartfulness and acceptance. Matt shares insights on practicing presence through grief, identifying transformative pathways drawn from Mirabai Starr's "Caravan of No Despair," and building frameworks for viewing grief as ongoing connection rather than closure. The discussion covers the importance of embracing unexpected healing channels in navigating both personal loss and continued relationship with those who've died, supportive approaches to heartfulness practices, and how acceptance-based perspectives enhance both resilience and meaning-making, offering practical wisdom for maintaining connection and hope in the transformative world of profound grief. Enjoy!
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