Episode 113 - Looking Back, Moving Forward: Reflections on 2024 and New Horizons in 2025

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In this episode, Matt and Karl reflect on their journey since starting the podcast in 2022, discussing personal experiences, healthcare challenges, and the impact of mental health on individuals. They delve into the complexities and the implications of FAA regulations on pilot mental health. Matt and Karl recap the topics covered in 2024 (wow, what a year!). They also delve into the development of innovative sleep treatment approaches, culminating in the expansion of coaching services at LiftAffect. Enjoy!

 

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