LiftAffect has been working with professional pilots, airlines, flight departments, pilot unions, and pilot assistance programs throughout the world since 2007. Established by commercial airline pilot, mental health professional, and mental skills coach Matt McNeil, LiftAffect specializes in helping professional pilots with depression, anxiety, acute/chronic stress, complex trauma, mental performance issues, as well as alcohol and drug dependency/abuse concerns. LiftAffect is the industry leader in assisting professional pilots with mental health and mental performance-related concerns. We understand the challenges of operating in your environment, because we have operated there ourselves. LiftAffect is committed to providing the most accessible, comprehensive, protective, and effective services available to professional pilots, allowing them the ability to receive the help they rightfully deserve while preserving their ability to fly. At LiftAffect, we are Solution Focused and Results Driven.
The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
Mental Health and Mental Skills Coaching for the Underground (and often Invisible) High-Achieving, Overworked & Overstressed Professionals Working in High-Risk and High-Liability Professions.
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Episodes
6 days ago
6 days ago
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In this episode, Matt flies solo and addresses the emotional turmoil many are experiencing in the wake of a presidential election. He emphasizes the importance of mental wellbeing and offers practical strategies to cope with anxiety and maintain connections across political divides. The discussion highlights the need for empathy, understanding, and community engagement as essential tools for navigating these challenging times. Enjoy!
For more information, please visit the following websites:
- LiftAffect Website
- The V1 Project Website
Friday Nov 08, 2024
Friday Nov 08, 2024
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In this episode, Matt and Karl celebrate the start of their third year while diving deep into the complexities of narcissism and its impact on relationships. They explore the characteristics of narcissistic behavior, the different types of narcissists, and the painful relationship cycles that often ensue. The conversation emphasizes the importance of recognizing narcissistic patterns and offers practical strategies for dealing with narcissists, including boundary setting and the use of empathy. Ultimately, the episode serves as a guide for listeners to protect their own wellbeing while navigating relationships with narcissistic individuals. Enjoy!
For more information, please visit the following websites:
- LiftAffect Website
- The V1 Project Website
Friday Nov 01, 2024
Friday Nov 01, 2024
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In this episode, Matt explores the complex topic of narcissism, drawing from his clinical experience to distinguish between healthy and pathological manifestations. With thoughtful input from Karl, he breaks down the key features of narcissistic behavior, from grandiose self-importance to the need for constant admiration. The discussion moves beyond common stereotypes, examining how narcissism develops from early childhood experiences and trauma.
The conversation delves into why this personality pattern particularly affects high-liability professions, sharing insights from years of treating individuals with narcissistic traits. While pathological narcissism presents serious challenges, the discussion emphasizes that there is hope for improvement with proper treatment. This episode sets the stage for a future discussion about treatment options and how to maintain relationships with narcissistic individuals.
This sensitive topic is approached with care and clarity, offering valuable insights for anyone seeking to better understand narcissism's impact on both personal and professional life. Stay tuned for the next episode, which will focus on practical strategies for managing relationships with narcissistic individuals. Enjoy!
For more information, please visit the following websites:
- LiftAffect Website
- The V1 Project Website
Friday Oct 25, 2024
Friday Oct 25, 2024
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In this episode, Matt breaks down the complex topic of personality disorders, sharing his expertise as both a clinician and aviation mental health specialist. He explains how these disorders affect behavior patterns, relationships, and professional life, with special attention to their impact on pilots and other high-liability professionals. Drawing from his clinical experience, Matt walks through the different types of personality disorders and discusses why they're typically disqualifying for pilots, touching on important concerns about safety, judgment, and crew interaction. He outlines various treatment approaches while emphasizing that these conditions can be managed with proper care and support. This episode offers valuable insights for anyone interested in understanding personality disorders, particularly those working in high-stakes professions. Stay tuned for a future dedicated episode on narcissism, one of the most frequently discussed personality disorders in aviation. Enjoy!
For more information, please visit the following websites:
- LiftAffect Website
- The V1 Project Website
Friday Oct 18, 2024
Friday Oct 18, 2024
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This episode explores psychosis and related disorders, with a focus on their relevance to pilots and high-liability professionals. It defines psychosis and its key symptoms, covering various types of psychotic disorders according to the DSM-5. The discussion examines how these conditions affect brain function and daily life, impacting work performance and relationships. Treatment options, including medications, psychosocial interventions, and holistic approaches, are outlined. The episode addresses the implications of psychotic disorders for careers in high-liability fields, noting that these conditions are typically disqualifying due to safety concerns. It emphasizes the importance of early intervention, comprehensive treatment, and reducing stigma. While acknowledging the challenges, the episode highlights the possibility of recovery and leading fulfilling lives with proper support and treatment. Enjoy!
For more information, please visit the following websites:
- LiftAffect Website
- The V1 Project Website
Friday Oct 11, 2024
Friday Oct 11, 2024
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In this episode, Matt explores Obsessive Compulsive Disorder (OCD), focusing on its relevance to pilots and other high-liability professionals. He defines OCD, explaining the difference between obsessions and compulsions, and outlines various types of OCD-related disorders according to the DSM-5-TR. Matt discusses how OCD affects the brain and daily functioning, impacting work performance, relationships, and overall quality of life. He highlights the limitations of categorical diagnoses and emphasizes the benefits of a dimensional approach in understanding OCD. Matt covers evidence-based treatment options, including psychotherapies like CBT and ERP, medication choices, and complementary approaches. He stresses the importance of early intervention and individualized treatment plans. Throughout the episode, Matt debunks common misconceptions about OCD and emphasizes the possibility of managing symptoms with proper treatment. This episode provides valuable insights for pilots and high-liability professionals seeking to understand OCD and its impact on their careers and personal lives. Enjoy!
For more information, please visit the following websites:
- LiftAffect Website
- The V1 Project Website
Friday Oct 04, 2024
Friday Oct 04, 2024
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In this milestone 100th episode, Matt explores trauma treatment options, focusing on their relevance to pilots and high-liability professionals. He outlines evidence-based psychotherapies such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Processing Therapy (CPT), explaining their applications in addressing trauma-related issues specific to high-stress careers. Matt discusses the role of medication in trauma treatment, emphasizing the importance of combining pharmacological approaches with psychotherapy when necessary. He highlights holistic and complementary approaches, including mindfulness, meditation, and body-based therapies, explaining their potential benefits for professionals dealing with trauma. Matt stresses the importance of individualized treatment plans and debunks the "tough it out" mentality often prevalent in high-stress professions. This episode provides valuable insights for pilots and high-liability professionals seeking to understand and address trauma-related challenges in their careers, offering hope for recovery and encouraging listeners to seek professional help when needed. To celebrate the 100th episode, Karl announces a special contest for listeners to share their favorite past episodes. Enjoy!
For more information, please visit the following websites:
- LiftAffect Website
- The V1 Project Website
Connect with LiftAffect on:
- Facebook
- Instagram
- Twitter
- Youtube
Connect with Matt on:
Linkedin
Friday Sep 27, 2024
Friday Sep 27, 2024
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In this episode, Matt explores trauma and stress-related disorders, focusing on their relevance to pilots and high-liability professionals. He defines trauma, its types (acute, chronic, and vicarious), and explains how it affects the brain and body. Matt discusses the evolution of trauma recognition in mental health and highlights the limitations of categorical diagnoses. He emphasizes the importance of considering individual and cultural differences in trauma responses and debunks the "toughen up" mentality often prevalent in high-stress professions. This episode provides valuable insights for professionals seeking to understand trauma-related challenges in their careers, setting the stage for a discussion on treatment options.
For more information, please visit the following websites:
- LiftAffect Website
- The V1 Project Website
Connect with LiftAffect on:
- Facebook
- Instagram
- Twitter
- Youtube
Connect with Matt on:
Linkedin
Friday Sep 20, 2024
Friday Sep 20, 2024
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In this rebroadcast, Matt and Karl start to break down the myths and facts about what the FAA knows about you and your mental health, what their expectations are for reporting, and how you should go about seeking help for your mental health and mental performance concerns!
For more information, please visit the following websites:
- LiftAffect Website
- The V1 Project Website
Connect with LiftAffect on:
- Facebook
- Instagram
- Twitter
- Youtube
Connect with Matt on:
Linkedin
Friday Sep 13, 2024
Friday Sep 13, 2024
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In this episode, Matt and Karl dive deep into the topic of anxiety disorders, exploring their relevance to pilots and other high-stress professionals. They discuss the various types of anxiety disorders recognized in the DSM-5, their symptoms, and the significant impact on daily life and work performance. Matt emphasizes the importance of professional diagnosis, highlighting the limitations of self-diagnosis and the need for qualified mental health assessments. The episode covers a range of treatment options, including cognitive behavioral therapy, exposure therapy, medication, and lifestyle changes, with a focus on the benefits of combining approaches. They also discuss the potential role of technology in exacerbating anxiety, especially among younger generations. Matt provides insights into managing anxiety symptoms and encourages listeners to seek help without stigma. This episode offers valuable information for pilots and professionals looking to understand and address anxiety-related challenges in their high-pressure careers. Enjoy!
For more information, please visit the following websites:
- LiftAffect Website
- The V1 Project Website
Connect with LiftAffect on:
- Facebook
- Instagram
- Twitter
- Youtube
Connect with Matt on:
Linkedin
